Tag Archives: motivation

Mind Full, or Mindful?

Happy Monday.  Since my last post- I have made a conscious effort to stay present.  With the social media apps missing from my phone, I’ve barley touched it. I’m not constantly checking my phone. Amazing how quickly we get hooked … Continue reading

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Reset- Happy New Year

I’ve let anger brew in myself lately. Frustration and anger, hurt and sadness.  Someone pass me a tissue.  I’ve been totally negative. I admit it. I’ve been able to see the bad in almost everything.  Exhausted! Cold from the winter … Continue reading

Posted in Building a Stronger ME, This and that, Words of Wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 15 Comments

Self love is NOT selfish

Take the time to work on yourself. Be the best you can be. Yesterday was an emotional day for me, I met up with a friend, we love our meet ups… We look forward to them!  We allow ourselves to … Continue reading

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Tuesday soul food

   Let’s just be who we really are 😊

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Tuesday soul food 

Welcome to Tuesday!!!  The weekend had some beautiful spring weather and a full moon that lit up the sky here in Sydney.  Some fantastic family memories were made and I stuck to my promise to teach my son how to … Continue reading

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