Tag Archives: happiness

Mind Full, or Mindful?

Happy Monday.  Since my last post- I have made a conscious effort to stay present.  With the social media apps missing from my phone, I’ve barley touched it. I’m not constantly checking my phone. Amazing how quickly we get hooked … Continue reading

Posted in Building a Stronger ME, Getting Organised, Minimalism, Something to think about, This and that, Words of Wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Reset- Happy New Year

I’ve let anger brew in myself lately. Frustration and anger, hurt and sadness.  Someone pass me a tissue.  I’ve been totally negative. I admit it. I’ve been able to see the bad in almost everything.  Exhausted! Cold from the winter … Continue reading

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The Book of Joy

I recently started reading a book called The Book of Joy. What a book! Its a book of conversations between the Dalai Lama and Desmond Tutu – the conversations are recorded and written by Douglas Abrams. I have enjoyed every … Continue reading

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Pause

Posted in Building a Stronger ME, Women lifting women, Words of Wisdom | Tagged , , , | 1 Comment

Time

Today I was in a little bit of a nostalgic mood, a reflective mood. I have had something happen with someone close to me recently and it doesn’t feel good, it actually ripped some bandaids  open from a similar situation … Continue reading

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Choosing happiness

Some days will test your patience.  Some days will set you back a little. Some days will tempt old habits to creep back in. Some days will feel like it’s hard and overwhelming.  Don’t let yesterdays junk ruin a fresh … Continue reading

Posted in Building a Stronger ME, Tuesday Soul Food, Words of Wisdom | Tagged , , , | 3 Comments