Tag Archives: Clean eating

Zucchini Pesto Pasta

I love to cook, and if I can cook something healthy and good for me that’s quick and easy after a full day at work – I’m winning. I’ve made this pesto mix and kept it in the fridge in … Continue reading

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Keeping it clean

Apart from all the late night dark chocolate I’m consuming with the lights off to trick my body in hope it won’t register the calories… I’ve been eating clean and really, really enjoying it.  When I first started this journey… … Continue reading

Posted in Building a Stronger ME, Clean eating, Food & Cooking | Tagged , , , , , , , , , , , | 2 Comments

I went one month without…

I’ve always been effected by many foods and I’ve ignored the consequences.  Over Christmas my gut laid down the law with me and demanded I eat better.  So I did.  In complete agony, I began the journey I’m on now. … Continue reading

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Yesterday’s lunch

 I gotta say, trying to put a meal together with consideration to all the things that need to be eliminated from my diet takes work. Yesterday I made a salad with oak lettuce, baked sweet potato cubes, tuna in spring … Continue reading

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Foods I can’t tolerate… Not by choice

     Over the past week I have had my face buried in my phone googling anything and everything to do with eating foods that won’t trigger my allergies. Over Christmas I was experiencing some scary health reactions to foods … Continue reading

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Hotel breakfast and my waist line

On my holiday I’ve been enjoying buffet breakfast. They have a cake table with pastries, and muffins. A toast table with bagels and many types of breads and spreads. A cereal station. A fruit table with yoghurt and all types … Continue reading

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Goodbye 2014…. Hello 2015!

Its been a massive year! When I say massive I mean Gigantic! I often fantasize about sitting on a coach and watching endless amounts of satellite TV direct from the US whilst munching on popcorn with M&M’s mixed through it. … Continue reading

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