Tag Archives: choosing happiness

Mind Full, or Mindful?

Happy Monday.  Since my last post- I have made a conscious effort to stay present.  With the social media apps missing from my phone, I’ve barley touched it. I’m not constantly checking my phone. Amazing how quickly we get hooked … Continue reading

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Reset- Happy New Year

I’ve let anger brew in myself lately. Frustration and anger, hurt and sadness.  Someone pass me a tissue.  I’ve been totally negative. I admit it. I’ve been able to see the bad in almost everything.  Exhausted! Cold from the winter … Continue reading

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The Book of Joy

I recently started reading a book called The Book of Joy. What a book! Its a book of conversations between the Dalai Lama and Desmond Tutu – the conversations are recorded and written by Douglas Abrams. I have enjoyed every … Continue reading

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Make your own happy

We can’t wait for others to make us happy. I mean, you can if you want to… But you will be disappointed.  Have a real good think about the questions I’m asking…. What makes you happy?  What makes you Smile … Continue reading

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A book I’m reading

 I love when I find treasure. I love sharing great books that moved something inside me or changes my view song the journey.  Check it out and let me know what you think ๐Ÿ˜Š  

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