Category Archives: Tuesday Soul Food

The Book of Joy

I recently started reading a book called The Book of Joy. What a book! Its a book of conversations between the Dalai Lama and Desmond Tutu – the conversations are recorded and written by Douglas Abrams. I have enjoyed every … Continue reading

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Its not a want, its a must

It’s been a common topic lately in the books I’m reading, the podcasts I’m listening to and the conversations I’m having with friends and family… “self-love” We all give ourselves to the people around us, our family, our friends, our … Continue reading

Posted in Building a Stronger ME, This and that, Tuesday Soul Food | 9 Comments

Something to think about

If today was the last day of your life, who would you call and what would you tell them?  

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Choosing happiness

Some days will test your patience.  Some days will set you back a little. Some days will tempt old habits to creep back in. Some days will feel like it’s hard and overwhelming.  Don’t let yesterdays junk ruin a fresh … Continue reading

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Tuesday Soulfood…Change your priorities

It’s occurred to me recently that I needed to change some priorities. I’ve taken some things off my plate that didn’t need to be there. I now have so much more time mentally and I’m enjoying things so much more. … Continue reading

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Tuesday soul food

   Let’s just be who we really are 😊

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Tuesday soul food 

Welcome to Tuesday!!!  The weekend had some beautiful spring weather and a full moon that lit up the sky here in Sydney.  Some fantastic family memories were made and I stuck to my promise to teach my son how to … Continue reading

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