Category Archives: Clean eating

New Plan

I’m not a fan of Doctors and Hospitals. I’m not a fan of medication. I’m at the point where I am tired from all the bad news, being told that there is no cure to my illness and basically awaiting … Continue reading

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Keeping it clean

Apart from all the late night dark chocolate I’m consuming with the lights off to trick my body in hope it won’t register the calories… I’ve been eating clean and really, really enjoying it.  When I first started this journey… … Continue reading

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Give your self a Juice

I’m enjoying juicing. I think it gives the body a break from digesting all these big meals. I haven’t been super adventurous, but I have started with some easy to do ingredients through my slightly ancient juicer.  2 Carrots and … Continue reading

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Yesterday’s lunch

 I gotta say, trying to put a meal together with consideration to all the things that need to be eliminated from my diet takes work. Yesterday I made a salad with oak lettuce, baked sweet potato cubes, tuna in spring … Continue reading

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Foods I can’t tolerate… Not by choice

     Over the past week I have had my face buried in my phone googling anything and everything to do with eating foods that won’t trigger my allergies. Over Christmas I was experiencing some scary health reactions to foods … Continue reading

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My two week Dairy free challenge 

Its no secret I’m not meant to be consuming dairy…I am forever bloated and get a lot of pain.  Friday day was the biggest eye opening painful experience ever! My stomach was teaching me a lesson and I knew at … Continue reading

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Hotel breakfast and my waist line

On my holiday I’ve been enjoying buffet breakfast. They have a cake table with pastries, and muffins. A toast table with bagels and many types of breads and spreads. A cereal station. A fruit table with yoghurt and all types … Continue reading

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