Category Archives: Food & Cooking

Zucchini Pesto Pasta

I love to cook, and if I can cook something healthy and good for me that’s quick and easy after a full day at work – I’m winning. I’ve made this pesto mix and kept it in the fridge in … Continue reading

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New Plan

I’m not a fan of Doctors and Hospitals. I’m not a fan of medication. I’m at the point where I am tired from all the bad news, being told that there is no cure to my illness and basically awaiting … Continue reading

Posted in Building a Stronger ME, Clean eating, Medical, This and that, Women lifting women, Words of Wisdom | Tagged , , , , , , , , , , , , | Leave a comment

Make it, You matter too!

This morning I went to the butcher to get some meat for dinner tonight. Im making steak and salad with some seasoned baked potatoes. I will probably fry and egg for myself and have that with a little bit of … Continue reading

Posted in Building a Stronger ME, Food & Cooking, Making memories, Something to think about, This and that | Tagged , , , , | 3 Comments

Keeping it clean

Apart from all the late night dark chocolate I’m consuming with the lights off to trick my body in hope it won’t register the calories… I’ve been eating clean and really, really enjoying it.  When I first started this journey… … Continue reading

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Give your self a Juice

I’m enjoying juicing. I think it gives the body a break from digesting all these big meals. I haven’t been super adventurous, but I have started with some easy to do ingredients through my slightly ancient juicer.  2 Carrots and … Continue reading

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Yesterday’s lunch

 I gotta say, trying to put a meal together with consideration to all the things that need to be eliminated from my diet takes work. Yesterday I made a salad with oak lettuce, baked sweet potato cubes, tuna in spring … Continue reading

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Foods I can’t tolerate… Not by choice

     Over the past week I have had my face buried in my phone googling anything and everything to do with eating foods that won’t trigger my allergies. Over Christmas I was experiencing some scary health reactions to foods … Continue reading

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