Sometimes things are hard to take, people or work issues, family or friends. There manages to be an obstacle or speed hump that details us or gets us down.
Some situations are unbearable and we can often let them over rule us, we sit in the victim seat dreading another minute of the living hell we cooked up on our minds.
Stop… Take a deep breath and do some serious thinking.
If you don’t like something, change it.
If you can’t change it, change the way you think about it.
I needed to remind myself today, if I can’t change it…. I’ll find a way to think about it differently.